Apple and raspberry power bowl style porridge, gluten free

Bircher muesli sans gluten

Bircher muesli sans gluten

Porridge Bircher muesli gluten free


Orange The bowl is the new black plate . Oui le bol, mes amis, the bowl in english in the text. One of the trends in recent years is not just any food but a container, the bowl

.

Oui sachez donc donc que l’assiette, c’est has been !

Nous avons donc sur les internets le bowl cake (la même chose que le mug cake , le gâteau dans une tasse mais ici il est cuit …. in a bowl), the smoothie bowl (click for a recipe), the buddha bowl , the bacon bowl (with bacon), the rice bowl (with rice) and the power bowl

to name a few.

So that you can shine at the hairdresser’s, I have a recipe for the power bowl

(an energy bowl) perfect for breakfast. It is made with gluten-free muesli, soy milk and fruit. To be prepared the day before like a bircher muesli.

Ingredients for 2 persons :

  • 40 g of Gluten free crispy muesli
  • (Germinated for me)

  • 100 ml of milk
    soy milk
  • (or rice or cow)

  • 15 ml apple juice

  • 1 tablespoon

Add fresh fruit and nuts (e.g. blueberries, currants, raspberries, apple slices, pear slices, pumpkin seeds, sunflower seeds, almonds etc.) and enjoy.

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